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21 Do not give yourself over to sorrow,
    and do not distress yourself deliberately.(A)
22 A joyful heart is life itself,
    and rejoicing lengthens one’s life span.(B)
23 Indulge yourself[a] and take comfort,
    and remove sorrow far from you,
for sorrow has destroyed many,
    and no advantage ever comes from it.(C)

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Footnotes

  1. 30.23 Other ancient authorities read Beguile yourself